MAMA GROUNDS

A Gathering for Mothers of Every Generation

NOURISH

NURTURE

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SUSTAIN

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BUILD MOMS

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NOURISH NURTURE ~ SUSTAIN ~ BUILD MOMS ~

Led with care by **Postpartum Healers - Ida Musoni**, **Chef Ryanne (Ry) Rothenberg**, and **Shelley Fondren**. More information below.

Mama Grounds is a seasonal gathering born from a deep calling — to create a sanctuary where mothers of all ages and stages can come together to rest, reconnect, and be renewed. Whether you are newly postpartum, decades into motherhood, a grandmother, or walking alongside mothers in spirit or support — This Day is For YOU.

Mama Grounds honors the truth that we remain postpartum for life — forever evolving through the seasons of motherhood. It's easy to lose sight of the importance that postpartum is forever. May this day bring you some connection, relief, serenity and rejuvenation.

ARE YOU A MOTHER IN WAITING? Click here! We have a special event just for you this winter Dec 14

WHEN

2026 SUNDAY dates are Here! Mark your calendars. Event links released soon.

April 19th, May 17th, June 14th, Aug 23rd, Oct 4th

What to Expect

Spend a restorative afternoon in the serene garden at Ry’s Table, surrounded by care, beauty, and nourishing farm-to-table food. You’ll receive meaningful connections through group facilitation, a journal, time to rest and meditate if desired.

You’ll be offered *optional breakout activities determined by the season, such as; massage, reiki, sound healing, flower arranging, garden planting, making herbal infusions, foot soaks, restorative yoga, silent garden walks, slap baths etc… It is YOUR time and you can spend the day however you prefer.

You’ll leave feeling renewed, with a swag bag of take home gifts to extend your self-care journey.

This is a space to exhale — to be held, nourished, and reminded that you are part of a lineage of mothers who deserve rest and reverence.

Who It’s For

All mothers — of every age and stage — are welcome. Whether you are newly postpartum, a mother of grown children, or a grandmother, this day is for you. If you’ve ever mothered another being — a child, a dream, a creation, or a community — you belong here.

Your Facilitators

**Chef Ry — Ayurveda Practitioner, Postpartum Doula & Chef, creator of Ry’s Table, offering nourishment through holistic, seasonal food and mindful hospitality.**

**Ida Musoni — Birth & Postpartum Doula, Childbirth Educator, and community healer devoted to holding space for mothers in all transitions.** Ida has been doing birth work for the last 17+ years. Owner of https://www.mothersmilkworld.com/ she received her training through ToLabour & HypnoBirthing International as well as Womb Wellness training with Sovereign Womb.

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**Shelley Fondren — Reiki Master, Founder of Flexible Body Massage & Health, dedicated to restoring balance through bodywork, mindfulness and compassionate care.** A seasoned body worker with over 20 years of experience, Shelley specializes in Neuromuscular Therapy, Deep Tissue massage, Assisted Stretching and Reiki. She treats each session individually based on what each client’s specific muscular and stressful challenge is at the time. Shelley also provides wellness and success coaching for the individual or group. Book @Flexiblebodymassage

Newborns and pre-crawlers may attend with nursing moms. Please make childcare arrangements for your crawlers, toddlers and kids. We’d like this time to be focused on YOU! If you have an emergency situation that prevents you from attending - (aged 5 and under only), we can make childcare arrangements but we ask you to use this as a last resort.