Sunday Evening Cooking Class

Sunday, September 28th 2-5pm

Step into the warm, aromatic world of Ayurveda in this 3-hour immersive, hands-on cooking class designed for both beginners and the curious. Guided by the rhythms of the fall season, we’ll explore:

✨ Seasonal Fall Cleansing Practices – Gentle, nourishing ways to reset and restore energy.
🥘 Hands-On Ayurveda Cooking – Learn to prepare grounding, balancing dishes that support digestion and immunity.
🏠 Build Your Ayurveda Kitchen – Beginner-friendly guidance on essential spices, pantry staples, and cooking tools.
📜 Take-Home Recipes & Spice Guide – Keep the inspiration alive in your own kitchen.

This is more than a class—it’s a sensory journey. You’ll chop, stir, and season while learning the why behind each ingredient, leaving not only with a full belly but with the confidence to start your own Ayurveda-inspired cooking at home.

Seats are limited for this intimate experience, so reserve your spot now and bring your curiosity (and appetite!).